Carrot and Sesame Burgers

Carrot and Sesame Burgers

3.7 13 değerlendirme

Hazırlık 40 dk

Toplam 1sa 15 dk

6 portions

Malzemeler

Burger Patties

stale bread torn in pieces
100 g
fresh parsley leaves
20 g
lemon thin peelings of skin only
1
carrots peeled, cut in pieces (2 cm)
400 g
olive oil
10 g
fine sea salt
½ tsp
ground black pepper
2 pinches
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
red onion quartered
60 g
smoked paprika
1 tsp
ground cumin
1 tsp
medium egg
1
toasted sesame seeds
50 g

Tahini Sauce

water
40 g
tahini
80 g
freshly squeezed lemon juice
15 g
honey
1 tsp
fine sea salt
1 pinch
ground black pepper
1 pinch

Finalisation

olive oil
2 Tbsp
burger buns halved and toasted
6
rocket leaves for serving
avocado sliced, for serving
1

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1254.5 mg

Protein 18.9 g

Kalori 2564.8 kJ / 613 kcal

Yağ 28.2 g

Lif 11.7 g

Doymuş Yağ 4.4 g

Karbonhidrat 75.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Irish Cooking 8 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Popcorn and Buckwheat Bread

2sa

Middle Eastern Brunch

1sa 20 dk

Gluten-free Beetroot Blinis with Horseradish Cream and Crayfish

35 dk

Gluten-free Mushroom Christmas Stuffing

1sa 20 dk

Edamame and Spinach Dip

5 dk

Fennel and Caraway Rye Crackers with Houmous

1sa 30 dk

Asparagus and Hazelnut Tart with Polenta Crust

1sa 35 dk

Roasted Tomato Tart

2sa

Smoky Paprika Tomato Dip

5 dk

Butternut Squash, Sage and Hazelnut Tart

1sa 10 dk

Pudla with Spinach and Paneer

1sa

Nut Bread

1sa 20 dk