Cihazlar ve Aksesuarlar
Not quite nasi goreng
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
Satay sauce
-
tamari20 g
-
apple cider vinegar1 tsp
-
garlic clove1
-
fresh ginger peeled and cut into pieces25 g
-
ground turmeric1 tsp
-
fresh red bird's eye chilli trimmed and deseeded if preferred, cut into halves1
-
coconut flakes toasted30 g
-
monkfruit sweetener or sweetener of choice (see Tips)2 tsp
-
natural almond butter (see Tips)60 g
-
coconut water or water50 g
Nasi goreng
-
chicken thigh fillet cut into strips (approx. 1 x 1 cm)300 g
-
tamari3 tbsp
-
fish sauce (sugar free)1 tbsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tbsp
-
cauliflower broken into florets (approx. 3 cm)200 g
-
white cabbage cut into pieces (3 cm)200 g
-
piece fresh ginger peeled2 cm
-
sambal oelek (see Tips)1 - 2 tsp
-
garlic cloves2
-
unsalted butter20 g
-
curry powder (see Tips)2 tsp
-
red capsicum cut into pieces (1-2 cm)150 g
-
celery cut into pieces (1-2 cm)1 stalk
-
water300 g
-
medium raw prawns peeled, deveined and cut into halves10
-
eggs4
-
extra virgin olive oil1 tbsp
-
sesame oil (optional)1 tsp
-
tomatoes cut into slices, to serve4
-
continental cucumber cut into slices, to serve½
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1750.8 mg
Protein
36.3 g
Kalori
1695.3 kJ /
403.7 kcal
Yağ
21.8 g
Lif
6.2 g
Doymuş Yağ
6.9 g
Karbonhidrat
12.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Low carb: Made easy with Thermomix
49 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Katsu chicken with cauliflower rice and pickled salad (MEATER+®)
55 dk
Almond chocolate mousse
35 dk
Zucchini lasagne
1sa 30 dk
Thai beef salad
1sa 15 dk
Sambal goreng (chilli stir-fried vegetables and prawns)
30 dk
Cauliflower "fried" rice
45 dk
Tom kha prawns
25 dk
Rendang ayam nogori (chilli padi chicken rendang)
1sa 15 dk
Nasi goreng
40 dk
Quick massaman beef curry
40 dk
Keto jalapeño turkey burgers with mushroom buns
1sa 10 dk
Moroccan chicken and cauliflower cous cous
25 dk