Cihazlar ve Aksesuarlar
Sous vide kangaroo with rosemary (TM5)
Hazırlık 10 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
-
kangaroo fillets (180-200 g each, 3 cm thickness)4
-
salt to season
-
ground black pepper to season
-
olive oil for drizzling
-
fresh rosemary4 sprigs
-
water to fully submerge bags (not higher than the 2L maximum fill level)
-
lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder30 g
-
salted butter for frying1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
154.5 mg
Protein
42.9 g
Kalori
985.2 kJ /
234.6 kcal
Yağ
6.9 g
Lif
0.1 g
Doymuş Yağ
3.3 g
Karbonhidrat
0 g
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