Sous vide kangaroo with rosemary (TM6)

Sous vide kangaroo with rosemary (TM6)

4.5 (6 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 10 dk

Toplam süre 1sa 15 dk

Servis miktarı 4 portions

Malzemeler

4 kangaroo fillets (180-200 g each, 3 cm thickness)
salt, to season
ground black pepper, to season
olive oil, for drizzling
4 sprigs fresh rosemary
water, to fully submerge bags (not higher than the 2L maximum fill level)
30 g lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
1 tbsp salted butter, for frying

Besin Değeri: şuna göre 1 portion
Kalori: 985.2 kJ / 234.6 kcal
Protein: 42.9 g
Karbonhidrat: 0 g
Yağ: 6.9 g
Doymuş Yağ: 3.3 g
Lif: 0.1 g
Sodyum: 154.5 mg

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