Cihazlar ve Aksesuarlar
Spring Green Broth with Lamb Meatballs
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
Meatballs
-
wholemeal bread torn in pieces50 g
-
lemon thin peelings of skin only1
-
garlic clove1
-
fresh mint leaves only6 sprigs
-
lamb mince broken in pieces400 g
-
ricotta cheese75 g
-
large egg1
-
fine sea salt½ tsp
-
ground black pepper plus extra for serving2 pinches
Broth
-
garlic clove1
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
onions finely sliced40 g
-
water1200 g
-
giant couscous wholemeal100 g
-
sugar snap peas halved lengthways100 g
-
mangetout thinly sliced on the diagonal100 g
-
frozen petits pois100 g
-
plain yoghurt for serving4 Tbsp
-
fresh parsley leaves roughly chopped, for garnishing1 Tbsp
-
fresh mint leaves roughly chopped, for garnishing1 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1467 mg
Protein
35 g
Kalori
1760 kJ /
421 kcal
Yağ
22 g
Doymuş Yağ
10 g
Karbonhidrat
18 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Post-partum
8 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Seafood Risotto with Chorizo
1sa 5 dk
Seafood Stew with Rice
30 dk
Seafood Laksa
25 dk
Prawn Chow Mein
45 dk
Red Bean, Chicken and Sweet Potato Stew
45 dk
Pork Meatballs with Celeriac and Apple
1sa 10 dk
Prawn And Chicken Laksa
40 dk
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1sa 30 dk
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1sa 20 dk
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
3sa 20 dk
Prawn and Chorizo Paella
45 dk
Shepherd's Pie
1sa 40 dk