Cihazlar ve Aksesuarlar
Sunday lamb roast (MEATER®)
Hazırlık 15 dk
Toplam 1sa 55 dk
4 portions
Malzemeler
-
anchovy fillet6
-
fresh rosemary leaves only1 sprig
-
fresh flat-leaf parsley leaves only4 sprigs
-
pickled capers rinsed1 tbsp
-
pitted green olives40 g
-
garlic cloves3
-
lemon juice20 g
-
olive oil plus extra for drizzling20 g
-
wholegrain mustard2 tsp
-
ground black pepper plus extra to season½ tsp
-
lemon myrtle (optional)½ tsp
-
lamb shoulder deboned (see Tips)1500 - 1800 g
-
pine nuts for sprinkling (optional)
-
white wine100 g
-
carrots cut into slices2
-
brown onions cut into wedges2
-
salt to season
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
854 mg
Protein
78.3 g
Kalori
4766.9 kJ /
1135 kcal
Yağ
84.6 g
Lif
6.2 g
Doymuş Yağ
31.9 g
Karbonhidrat
10.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Barbecue
102 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Slow roasted lamb shoulder and fennel with agrodolce dressing
5sa 15 dk
Honey, soy and mustard marinade
5 dk
Warm Caesar salad with polenta croutons
1sa 55 dk
Sichuan pepper and chilli salt squid
30 dk
Mexican scrambled eggs
20 dk
Roast pork with sage and cranberry stuffing
3sa 35 dk
Grilled potato salad with pangrattato
40 dk
Chilli and garlic prawns
1sa 10 dk
Salmon rice bowl (gut health)
45 dk
Roast potatoes with gremolata (peeler)
1sa 20 dk
Prawn and noodle stir-fry
25 dk
Bacon and spring onion potato salad
1sa 5 dk