Cihazlar ve Aksesuarlar
Calamari ripieni with lemon butter and crispy capers
Hazırlık 40 dk
Toplam 1sa 30 dk
8 portions
Malzemeler
-
calamari tubes cleaned, 1 cut into pieces (3 cm - see Tips)9
-
brown onion cut into halves150 g
-
fennel white part only, cut into pieces, fronds reserved for garnishing100 g
-
fresh flat-leaf parsley leaves only3 sprigs
-
garlic cloves2
-
fresh long red chilli trimmed, cut into halves and deseeded if preferred (optional)1
-
extra virgin olive oil plus extra for shallow frying and brushing40 g
-
arborio rice80 g
-
saffron (optional - see Tips)2 pinches
-
white wine150 g
-
water150 g
-
Vegetable stock paste (see Tips)1 tsp
-
tomato paste1 tbsp
-
ground black pepper2 pinches
-
pickled capers rinsed and drained4 tbsp
-
salted butter cut into pieces100 g
-
lemon juice (approx. 1 lemon)40 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
796.1 mg
Protein
24.3 g
Kalori
1252.7 kJ /
298.3 kcal
Yağ
17.7 g
Lif
1.8 g
Doymuş Yağ
8 g
Karbonhidrat
10 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Barbecue
102 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Gluten and grain free bread rolls cooked in a cast iron pot
1 Std. 20 Min
Beetroot and avocado eggs
88 Std.
Pink smoothie bowl with coconut and pecans
10 Min
Iced four-spice latte (Post-natal)
2 Std. 10 Min
Tiraccino
1 Std. 5 Min
Mixed mushroom pâté
1 Std. 25 Min
Minted pesto with pea smash and poached eggs
30 Min
Tummy tonic shot
5 Min
Spicy eggs with tomato sauce
30 Min
Chicken with yoghurt tahini sauce (Fattet d'jaj)
1 Std. 10 Min
Sugar-free strawberry pistachio slice
50 Min
Protein-packed paleo loaf
1 Std. 10 Min