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Grilled mushrooms with avocado and parsley dressing

Grilled mushrooms with avocado and parsley dressing
4.4 41 değerlendirme
Hazırlık 10 dk
Toplam 20 dk
4 portions
Ücretsiz kaydol

Malzemeler

Mushroom marinade
  • lemon juice
    20 g
  • extra virgin olive oil
    100 g
  • paprika
    ¼ tsp
  • Dijon mustard
    1 tsp
  • ground black pepper
    ½ tsp
  • fresh portobello mushrooms or field mushrooms (large), brushed clean and stalks removed
    8
Avocado and parsley dressing
  • extra virgin olive oil
    60 g
  • red wine vinegar
    15 g
  • fresh flat-leaf parsley (approx. 1 bunch), leaves only
    30 g
  • garlic cloves
    2
  • spring onion/shallot trimmed and cut into thirds
    1
  • dried chilli flakes
    ¼ tsp
  • sea salt plus extra to season
    ½ tsp
  • ground black pepper
    ¼ tsp
  • avocado (approx. 140 g), ripe but firm, flesh cut into cubes (1 cm)
    1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 596.9 mg
Protein 4.6 g
Kalori 1950.9 kJ / 464.5 kcal
Yağ 48.3 g
Lif 4.2 g
Doymuş Yağ 8 g
Karbonhidrat 0.9 g

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