Grilled mushrooms with avocado and parsley dressing

Grilled mushrooms with avocado and parsley dressing

4.4 42 değerlendirme

Hazırlık 10 dk

Toplam 20 dk

4 portions

Malzemeler

Mushroom marinade

lemon juice
20 g
extra virgin olive oil
100 g
paprika
¼ tsp
Dijon mustard
1 tsp
ground black pepper
½ tsp
fresh portobello mushrooms or field mushrooms (large), brushed clean and stalks removed
8

Avocado and parsley dressing

extra virgin olive oil
60 g
red wine vinegar
15 g
fresh flat-leaf parsley (approx. 1 bunch), leaves only
30 g
garlic cloves
2
spring onion/shallot trimmed and cut into thirds
1
dried chilli flakes
¼ tsp
sea salt plus extra to season
½ tsp
ground black pepper
¼ tsp
avocado (approx. 140 g), ripe but firm, flesh cut into cubes (1 cm)
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 596.9 mg

Protein 4.6 g

Kalori 1950.9 kJ / 464.5 kcal

Yağ 48.3 g

Lif 4.2 g

Doymuş Yağ 8 g

Karbonhidrat 0.9 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Barbecue 102 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Mango salmon bowl

40 min

Grilled tofu steaks with Asian mushrooms

2 godz. 30 min

Salmon, quinoa, feta and mixed vegetable salad

50 min

Sicilian prawn salad

40 min

Prawn salad with avocado dressing

35 min

Asparagus and mushroom stir-fry

10 min

Honey ginger tofu with greens

2 godz. 25 min

Grilled eggplant with lime and ginger dressing

30 min

Kale, sprouts and red cabbage salad

4 godz. 35 min

Goi muc (squid salad)

45 min

Citrus quinoa salad with miso ginger dressing

1 godz. 15 min

Quinoa salad with chicken and avocado

1 godz. 15 min