Cracked wheat and tomato kibbeh

Cracked wheat and tomato kibbeh

4.0 2 değerlendirme

Hazırlık 15 dk

Toplam 50 dk

4 portions

Malzemeler

Kibbeh

fine burghul
260 g
hot water for soaking
tomato cut into quarters
1
red onion cut into quarters
½
dried mint
1 tbsp
sumac
1 tbsp
paprika
1 tsp
cayenne pepper
1 pinch
tomato puree
1 tbsp
pomegranate molasses
2 tbsp
fresh mint leaves
10
fresh coriander leaves
10
extra virgin olive oil
1 tsp

Assembly

ice cold water
baby radish cut into thin slices
1
heirloom (candy stripe) beetroot cut into thin slices (see Tips)
1
cocktail pickled onions cut into thin slices
3
rocket to serve
Greek-style natural yoghurt
120 g
extra virgin olive oil for drizzling

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 526.3 mg

Protein 10.6 g

Kalori 1587 kJ / 377.9 kcal

Yağ 10.5 g

Lif 11 g

Doymuş Yağ 2.3 g

Karbonhidrat 54.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Shane Delia's Spice Journey 8 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Grilled eggplant dip

Grilled eggplant dip

2sa

Chicken moghrabieh

Chicken moghrabieh

25sa 15 dk

Kashta cream

Kashta cream

10 dk

Semolina cake (namoura)

Semolina cake (namoura)

1sa 50 dk

Stuffed pancakes (katayef with kashta cream)

Stuffed pancakes (katayef with kashta cream)

2sa

Milk pudding (mouhallabieh)

Milk pudding (mouhallabieh)

15 dk

Spiced rice pudding (meghli)

Spiced rice pudding (meghli)

50 dk

Spinach turnovers (fatayer)

Spinach turnovers (fatayer)

1sa 25 dk

Lentil puree (moujadarra)

Lentil puree (moujadarra)

1sa 25 dk

Yoghurt soup with meat dumplings (Shish barak)

Yoghurt soup with meat dumplings (Shish barak)

2sa 30 dk

Baked kibbeh (kibbeh bil sanieh)

Baked kibbeh (kibbeh bil sanieh)

1sa 35 dk

Shish barak (Meat dumplings in yoghurt sauce)

Shish barak (Meat dumplings in yoghurt sauce)

1sa 30 dk