Baked kibbeh (kibbeh bil sanieh)

Baked kibbeh (kibbeh bil sanieh)

4.7 29 değerlendirme

Hazırlık 20 dk

Toplam 1sa 35 dk

8 portions

Malzemeler

Filling

onions cut into quarters
150 g
sunflower oil
40 g
pine nuts
70 g
lamb meat finely minced
400 g
400 g beef, finely minced
salt
1 tsp
freshly ground pepper
1 tsp
ground cinnamon
1 pinch

Kibbeh

lamb fillet sinew free, cut into cubes (3 cm)
500 g
500 g beef tenderloin, cut into cubes (3 cm)
ice cubes
4
onions cut into quarters
200 g
fine bulgur wheat rinsed with cold water and strained well (see tip)
300 g
salt
2 level tsp
ground cinnamon
2 level tsp

Assembly and baking

sunflower oil plus extra for greasing
10 g
freshly ground pepper (isteğe bağlı)
1 level tsp
Arabian spice mix (isteğe bağlı)
1 level tsp

Zorluk

ileri seviye

Besin Değeri şuna göre 1 portion

Protein 31.3 g

Kalori 1937 kJ / 463 kcal

Yağ 23.6 g

Karbonhidrat 31.5 g

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