Ana içeriğe geç Arama
Pulled pork with apple and fennel salad

Pulled pork with apple and fennel salad
4.2 48 değerlendirme
Hazırlık 20 dk
Toplam 2sa 45 dk
4 portions
Ücretsiz kaydol

Malzemeler

Pulled pork
  • red onion cut into halves
    140 g
  • olive oil
    20 g
  • taco seasoning (see Tips)
    1 - 2 tbsp
  • rice malt syrup
    20 g
  • apple cider vinegar
    50 g
  • Worcestershire sauce
    40 g
  • soy sauce
    20 g
  • canned chopped tomatoes
    400 g
  • tomato paste
    50 g
  • pork loin cut into cubes (3 cm)
    900 g
  • cornflour
    1 ½ tbsp
Salad and assembly
  • red apple cut into thin slices (see Tips)
    1
  • fennel bulb cut into thin slices (see Tips)
    1
  • rocket
    60 g
  • bread of choice (see Tips)
  • avocado flesh only, cut into thin slices
    1
  • sour cream to serve
  • fresh coriander leaves to serve
  • lime cut into wedges (optional)
    1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1811.8 mg
Protein 58.9 g
Kalori 3969.8 kJ / 945 kcal
Yağ 50.8 g
Lif 14.1 g
Doymuş Yağ 15.4 g
Karbonhidrat 56.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Eat Well 102 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Cranberry and Camembert stuffed chicken

Cranberry and Camembert stuffed chicken

4.5(58)

45 dk

Slow-cooked pulled pork with steamed buns

Slow-cooked pulled pork with steamed buns

4.4(125)

3sa

Thai beef salad with noodles

Thai beef salad with noodles

3.5(39)

1sa

Pork san choy bau

Pork san choy bau

3.5(137)

25 dk

Pork belly ramen

Pork belly ramen

4.4(88)

4sa 10 dk

Chilorio shredded pork with lime-pickled onions

Chilorio shredded pork with lime-pickled onions

3.6(21)

2sa 15 dk

Chicken involtini with sun-dried tomato pesto

Chicken involtini with sun-dried tomato pesto

4.4(47)

50 dk

Asian nachos

Asian nachos

4.5(66)

40 dk

Quick turkey taco bowl

Quick turkey taco bowl

4.6(177)

15 dk

Asian chicken noodle salad

Asian chicken noodle salad

4.5(176)

45 dk

Asian beef salad with peanut dressing

Asian beef salad with peanut dressing

4.6(75)

30 dk

Sour cream and chicken enchiladas

Sour cream and chicken enchiladas

4.4(945)

1sa 10 dk