Keto jalapeño turkey burgers with mushroom buns

Keto jalapeño turkey burgers with mushroom buns

4.5 31 değerlendirme

Hazırlık 20 dk

Toplam 1sa 10 dk

4 portions

Malzemeler

jalapeño chilli deseeded if preferred
1
cheddar cheese cut into cubes
60 g
cream cheese
60 g
garlic clove
1
brown onion cut into halves
100 g
turkey mince
500 g
Dijon mustard
1 tsp
salt plus 1 extra pinch
½ tsp
ground black pepper
¼ tsp
avocado flesh only
1
freshly squeezed lime juice
1 tbsp
extra virgin olive oil
2 tbsp
fresh portobello mushrooms stems removed
8
red onion cut into rings
½
rocket for serving

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 472.9 mg

Protein 29.5 g

Kalori 1632.9 kJ / 388.9 kcal

Yağ 26.2 g

Lif 6.5 g

Doymuş Yağ 10.3 g

Karbonhidrat 4.4 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Low carb: Made easy with Thermomix 49 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Chorizo and prawns a la Sidra

25 min

Layered meal: Broccoli pea soup, salmon and veggies

1 godz. 25 min

Gwinganna mushroom and vegetable crêpes

45 min

The Ultimate Guinness Pot Roast

3 godz. 25 min

Fennel, celery and green apple salad (Thermomix® Cutter, using modes)

15 min

Vegetable pizza (Thermomix® Cutter, using modes)

1 godz. 40 min

Turkey breast roulade with apricot and hazelnut stuffing

50 min

Salmon kebabs with coriander chilli mayonnaise

50 min

Eat your veggie gardens

15 min

Prawns with coriander coconut rice

35 min

Grilled cabbage with blue cheese dressing and bacon

20 min

Marinated white fish fillets with chermoula sauce and couscous salad

1 godz. 10 min