Cihazlar ve Aksesuarlar
Kale, sprouts and red cabbage salad
Hazırlık 15 dk
Toplam 4sa 35 dk
4 portions
Malzemeler
Smoky tempeh
-
tempeh cut into pieces (approx. 3 cm)200 g
-
smoked paprika½ tsp
-
tamari gluten free (see Tips)1 tbsp
-
pure maple syrup1 tsp
-
nutritional yeast (see Tips)1 tsp
-
liquid smoke seasoning (see Tips)½ tsp
-
onion powder¼ tsp
Dressing
-
extra virgin olive oil60 g
-
lemon juice30 g
-
canned chickpeas drained100 g
-
shiro (white) miso paste20 g
-
pickled capers15 g
-
salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
garlic cloves2
-
filtered water20 g
Salad
-
kale finely shredded40 g
-
red cabbage½
-
Brussels sprouts trimmed and cut into halves140 g
-
vegan Parmesan cheese to serve (see Tips)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
20.6 g
Kalori
2081.4 kJ /
495.6 kcal
Yağ
36.1 g
Lif
10.2 g
Karbonhidrat
18.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Plant to Plate
120 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Gwinganna mushroom and vegetable crêpes
45 Min
Kvass fermented beetroot salad
168 Std. 15 Min
Salmon kebabs with coriander chilli mayonnaise
50 Min
Burmese chickpea tofu with spicy dipping sauce
1 Std. 30 Min
Millet-stuffed cabbage rolls with mushroom sauce
1 Std. 40 Min
Lentil and mint salad
3 Std. 55 Min
Sauerkraut salad
10 Min
Spring greens with grapefruit
30 Min
Tandoori portobellos with creamy coconut raita
40 Min
Curried chickpea and lentil sandwich filling
40 Min
Grilled cabbage with blue cheese dressing and bacon
20 Min
Kimchi queso dip
3 Std. 15 Min