Beetroot and blood orange purée (6-9 months)

Name: Beetroot and blood orange purée (6-9 months)
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 1 Total recipe
Ingredients: 500 g filtered water; 350 g beetroot; 1 blood orange; natural yoghurt

3.0 2 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

1 Total recipe

Malzemeler

filtered water plus extra as needed
500 g
beetroot (red or orange), peeled and cut into pieces (2-3 cm)
350 g
blood orange juice only (80-90 g - see Tips)
1
natural yoghurt to serve

Zorluk

kolay

Besin Değeri şuna göre 1 Total recipe

Protein 9.7 g

Kalori 992.9 kJ / 236.4 kcal

Yağ 2 g

Lif 14.5 g

Karbonhidrat 38.3 g

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