Courgette and Carrot Loaf

Courgette and Carrot Loaf

3.8 79 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

14 slices

Malzemeler

courgettes cut in pieces (2 cm)
250 g
carrots cut in pieces (2 cm)
120 g
spelt flour plus extra for dusting
150 g
plain flour
150 g
dried thyme
1 tsp
baking powder
1 tsp
bicarbonate of soda
¾ tsp
fine sea salt
1 tsp
ground black pepper
1 pinch
pumpkin seeds
60 g
almond milk
170 g
oat milk

Zorluk

kolay

Besin Değeri şuna göre 1 slice

Sodyum 251 mg

Protein 4 g

Kalori 473 kJ / 112 kcal

Yağ 3 g

Doymuş Yağ 0.4 g

Karbonhidrat 17 g

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Savoury 58 Tarif
İngiltere ve İrlanda

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