Cassoulet with Duck and Extra Veg

Cassoulet with Duck and Extra Veg

3.6 11 değerlendirme

Hazırlık 15 dk

Toplam 1sa

4 portions

Malzemeler

duck breasts, skinless (approx. 180 g each)
2
olive oil
4 Tbsp
garlic cloves
2
leek white part only, sliced 2 cm (approx. 150 g)
1
carrots sliced 1 cm (approx. 100 g)
2
celery stalk sliced 1 cm (approx. 60 g)
1
courgette sliced 1 cm (approx. 200 g)
1
tinned chopped tomatoes
400 g
fresh parsley leaves
10 g
fresh thyme leaves
1 Tbsp
bay leaves
2
vegetable stock cube (for 0.5 l)
1
water hot
300 g
tinned cannellini beans (2 x 400 g tins, drained)
480 g
fine sea salt to taste
ground black pepper to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 26 g

Kalori 1702 kJ / 407 kcal

Yağ 19.8 g

Karbonhidrat 25.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Recipes for Runners 9 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Double Pea and Chorizo Soup

45 dk

Arbroath Smokie Soup

40 dk

Haddock and Potato Traybake with Steamed Vegetables

45 dk

Chicken Provencale

1sa

Fish Pie with Salsa Verde-laced Béchamel

1sa 40 dk

Sweet Potato, Red Pepper and Cannellini Bean Soup

35 dk

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30 dk

Smoked Haddock and Cauliflower Bake

55 dk

Chicken and Chickpea Tagine

1sa 20 dk

Pork with Black Bean Sauce

30 dk

Lentil Curry Stew with Chicken

8sa 35 dk

Jalapeño Chicken Lettuce Wraps

30 dk