Thai Peanut Crunch Salad

Thai Peanut Crunch Salad

4.3 43 değerlendirme

Hazırlık 15 dk

Toplam 30 dk

6 portions

Malzemeler

peanuts roasted and salted
5 oz
fish sauce
2 oz
soy sauce
3 oz
3 oz tamari sauce
rice vinegar
2 ½ oz
sesame oil
1 tbsp
sugar
1 tbsp
1 tbsp honey
fresh ginger
1 in.
freshly squeezed orange juice
2 oz
freshly squeezed lime juice
2 oz
water
43 oz
dried rice noodles Thai
8 oz
Lebanese cucumber diced (½ in.)
½
red bell pepper diced (½ in.)
½
iceberg lettuce head, shredded
½
mangoes diced (½ in.)
2
scallions thinly sliced
4 - 6
cilantro chopped, to taste
1 ½ - 2 bunches
fresh mint leaves chopped
15 - 20

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1615.2 mg

Protein 13.4 g

Kalori 1842.3 kJ / 440.3 kcal

Yağ 16.9 g

Lif 10.7 g

Doymuş Yağ 2.1 g

Karbonhidrat 66.4 g

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