Cihazlar ve Aksesuarlar
Moroccan harira and chicken soup
Hazırlık 20 dk
Toplam 1sa
4 portions
Malzemeler
-
fresh coriander cut in pieces10 stalks
-
leeks cut in pieces150 g
-
celery cut in pieces120 g
-
carrots cut in pieces100 g
-
olive oil plus extra for drizzling1 tbsp
-
ground cumin2 tsp
-
ground coriander to taste1 ½ - 2 tsp
-
ground cinnamon2 tsp
-
ground turmeric2 tsp
-
harissa paste to taste2 - 3 tbsp
-
water500 g
-
canned chopped tomatoes800 g
-
dried green lentils85 g
-
2 chicken stock cubes (each for 0.5 l)chicken stock paste, homemade2 tsp
-
golden caster sugar1 tbsp
-
freshly squeezed lemon juice10 g
-
400 g chicken breast fillets, skinless, cut in pieces (2 cm)chicken thighs, skinless, boneless (approx. 400 g), cut in pieces (2 cm)4
-
white bread8 slices
-
plain yoghurt200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
39 g
Kalori
1777 kJ /
424 kcal
Yağ
7 g
Lif
9 g
Karbonhidrat
46 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Moroccan Street Food
10 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Stuffed vegetables
1sa 20 dk
Berry halva semifreddo
4sa 10 dk
Muhamara dip
5 dk
Spinach turnovers (fatayer)
1sa 25 dk
Crêpes with herbs
1sa
Aubergine papeton with tomato coulis
2sa
Seekh kebabs
50 dk
Gilthead bream baked in a salt crust
35 dk
Dahi Wali Macchi (Haddock Baked in Yoghurt)
50 dk
Orange couscous with steamed salmon
35 dk
Ratatouille with Pecorino
1sa 5 dk
Bamia (okra and meat stew)
55 dk