Cihazlar ve Aksesuarlar
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
Hazırlık 45 dk
Toplam 1sa 5 dk
4 portions
Malzemeler
-
fresh root ginger peeled, cut in round slices (2-3 mm)15 g
-
garlic cloves2
-
fresh red chilli (isteğe bağlı) deseeded½ - 1
-
700 g chicken breasts, skin onduck breasts, skin on700 g
-
Chinese five spice powder shop-bought or homemade (see tip), to taste2 - 3 Tbsp
-
salt2 pinches
-
water1200 g
-
2 vegetable stock cubes (for 0.5 l each)vegetable stock paste, homemade2 tsp
-
soy sauce40 g
-
white long grain rice200 g
-
200 g Chinese cabbage, cut in piecespak choi cut in pieces200 g
-
broccoli florets cut in pieces (2 cm)100 g
-
toasted sesame oil2 tsp
-
button mushrooms sliced250 g
-
soy sauce (approx. 2-3 Tbsp)40 g
-
honey (approx. 3-4 Tbsp)80 g
Zorluk
ileri seviye
Besin Değeri şuna göre 1 portion
Protein
42 g
Kalori
2512 kJ /
600 kcal
Yağ
20 g
Lif
6.5 g
Karbonhidrat
60 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Great Taste On Every Level
72 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Anchovy Breadcrumbs
5 dk
Smoked Salmon, Avocado and King Prawn Salad
20 dk
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1sa 15 dk
Chicken Involtini with Apples, Sweet Potatoes and Curry Sauce
1sa 25 dk
Meatballs with White Wine Mushroom Sauce
35 dk
Prawn and Cucumber Salad
55 dk
Kachumber (Onion, Tomato and Cucumber Salad)
5 dk
Fish Stew
45 dk
Mexican Spare Ribs
50 dk
Chicken and Pepper Souvlaki with Rice
1sa 5 dk
Chicken Salad
1sa 20 dk
Cumin Lamb and Aubergine Stew
1sa 10 dk