Cihazlar ve Aksesuarlar
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
Hazırlık 45 dk
Toplam 1sa 5 dk
4 portions
Malzemeler
-
fresh root ginger peeled, cut in round slices (2-3 mm)15 g
-
garlic cloves2
-
fresh red chilli (isteğe bağlı) deseeded½ - 1
-
700 g chicken breasts, skin onduck breasts, skin on700 g
-
Chinese five spice powder shop-bought or homemade (see tip), to taste2 - 3 Tbsp
-
salt2 pinches
-
water1200 g
-
2 vegetable stock cubes (for 0.5 l each)vegetable stock paste, homemade2 tsp
-
soy sauce40 g
-
white long grain rice200 g
-
200 g Chinese cabbage, cut in piecespak choi cut in pieces200 g
-
broccoli florets cut in pieces (2 cm)100 g
-
toasted sesame oil2 tsp
-
button mushrooms sliced250 g
-
soy sauce (approx. 2-3 Tbsp)40 g
-
honey (approx. 3-4 Tbsp)80 g
Zorluk
ileri seviye
Besin Değeri şuna göre 1 portion
Protein
42 g
Kalori
2512 kJ /
600 kcal
Yağ
20 g
Lif
6.5 g
Karbonhidrat
60 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Great Taste On Every Level
72 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Crab & Prawn Linguine
25 dk
Sous-vide Cantonese-style Beef, Tomato and Onion Stir Fry
2sa 25 dk
Seared Steak Rocket Salad
35 dk
Sirloin Steak with New Potatoes and Chimichurri
40 dk
Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
1sa 10 dk
Lamb Spezzatino
1sa 45 dk
Roast Spiced Duck with Plums and Cauliflower Potato Purée
2sa
Beef With Lemon Grass (Kuruma Iraichchi) And Coconut Roti
1sa 40 dk
Braised Lamb Shanks
3sa 20 dk
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
3sa 20 dk
Curry Noodles with Pork
45 dk
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8sa 45 dk