Cihazlar ve Aksesuarlar
Braised Lamb Shanks
Hazırlık 30 dk
Toplam 3sa 20 dk
4 portions
Malzemeler
Braised Lamb Shanks
-
red wine full-bodied200 g
-
tinned chopped tomatoes400 g
-
balsamic vinegar60 g
-
tomato purée50 g
-
water100 g
-
1 tsp beef stock paste, homemade, crumbledbeef stock cube (for 0.5 l) crumbled1
-
fresh rosemary3 sprigs
-
dried oregano2 tsp
-
lamb shanks (approx. 400 g each)4
-
onions quartered110 g
-
garlic cloves to taste3 - 4
-
carrots cut in pieces150 g
-
celery stalks cut in pieces150 g
-
extra virgin olive oil plus extra for browning40 g
-
fine sea salt2 pinches
-
ground black pepper2 pinches
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1050.6 mg
Protein
77.2 g
Kalori
4238.9 kJ /
1013.1 kcal
Yağ
64.5 g
Lif
4 g
Doymuş Yağ
27.2 g
Karbonhidrat
17.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Seafood Risotto with Chorizo
1sa 5 dk
Crab & Prawn Linguine
25 dk
Herby Steaks with French Potato Salad
45 dk
Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
1sa 10 dk
Salmon and Basmati Rice with Dill Cream Sauce
40 dk
Lamb Spezzatino
1sa 45 dk
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
45 dk
Roast Spiced Duck with Plums and Cauliflower Potato Purée
2sa
Lamb Shoulder with Red Wine and Rosemary
14sa 50 dk
Five-spice Duck with Mushrooms, Asian Vegetables and Rice
1sa 5 dk
Prawn Saganaki
35 dk
Braised Lamb Shanks with Roasted Garlic and Parmesan Mash - Stinco d'agnello con purè di patate all'aglio e parmigiano
3sa 20 dk