Brodet (Fish stew)

Brodet (Fish stew)

4.2 13 değerlendirme

Hazırlık 15 dk

Toplam 1sa 15 dk

4 portions

Malzemeler

olive oil plus 1 Tbsp
60 g
onions quartered
300 g
red wine vinegar
1 Tbsp
garlic cloves crushed (see tip)
3
bay leaf
1
tomatoes halved
500 g
water (enough to just cover ingredients)
250 - 300 g
raisins
5 g
fine sea salt
1 tsp
ground black pepper
½ tsp
fish fillets thick, skin on, cut in large pieces (5-6 cm)
500 g
fresh mixed seafood to taste
400 - 500 g
fresh parsley leaves
1 Tbsp

Zorluk

kolay

Besin Değeri şuna göre 4 portions

Protein 172 g

Kalori 6873 kJ / 1640 kcal

Yağ 74 g

Karbonhidrat 59 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

croatian cuisine 8 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

1 Std.

Seafood Stew with Rice

30 Min

Steamed Chicken Frittata with Vegetable Rice

40 Min

Mackerel and Lemon Trofie

30 Min

Lentil Curry Stew with Chicken

8 Std. 35 Min

Balsamic Salmon and Courgette Noodles

25 Min

Bloody Mary Soup

25 Min

Stuffed Mushrooms with Manchego Cheese

40 Min

Steamed Hake with 7 Colour Rice

1 Std.

Steamed Plaice with Tomato Sauce

30 Min

Steamed Sea Bass with Watercress Orange Couscous

35 Min

Turkey Burgers with Caramelised Onion and Pepper

30 Min