Cihazlar ve Aksesuarlar
Baked masala fish
Hazırlık 15 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
-
whole fish, gutted, cleaned (approx. 600 g each), with scales removed (see Tips)2
-
lime cut into halves1
-
cumin seeds2 tsp
-
black peppercorns½ tsp
-
dried chillies whole5
-
brown onion cut into quarters½
-
ginger paste (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
ground turmeric½ tsp
-
canola oil30 g
-
fresh curry leaves fried, for garnishing
-
red onion sliced, for garnishing
-
sea salt flakes for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1218 mg
Protein
40.4 g
Kalori
1249.8 kJ /
297.5 kcal
Yağ
13 g
Lif
2.7 g
Doymuş Yağ
3.3 g
Karbonhidrat
3.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Rosewater madeleines
30min
Prawn laksa (Chef Degan)
50min
Shui zhu niu rou (chilli beef)
20min
Raspberry chiffon cake
5h 15min
Char siew sauce
10min
Gado gado
1h
Taiwanese sticky rice
1h 40min
Soy milk jellies with coffee syrup
3h 55min
Eggless mayonnaise
10min
Fruit jellies
4h
Prawn and fish ball soup with Ramen noodles
35min
Turmeric fried chicken
13h 10min