Zesty avocado with crab

Zesty avocado with crab

4.3 6 değerlendirme

Hazırlık 10 dk

Toplam 10 dk

8 portions

Malzemeler

avocados flesh only (approx. 350 g flesh)
500 g
Vegetable stock paste (see Tips)
1 tsp
crème fraîche
80 g
lime zest
water plus extra to taste if needed
200 g
flaked salt to taste
celery stalks cut into small pieces (5 mm)
70 g
cucumber peeled, deseeded and cut into small pieces (5 mm)
100 g
crab meat cooked and chilled
120 g
fresh ground black pepper to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 101.9 mg

Protein 4.3 g

Kalori 565 kJ / 135 kcal

Yağ 11.3 g

Lif 4.4 g

Doymuş Yağ 2.5 g

Karbonhidrat 6.3 g

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