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Buckwheat and date bliss balls
TM6 TM5 TM31

Buckwheat and date bliss balls
4.6 (26 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 100 g buckwheat groats
  • 260 g water
  • 160 g pitted Medjool dates
  • 20 g roasted unsalted peanuts
  • 2 tbsp almond butter (see Tips)
  • 2 tbsp pure maple syrup
  • 30 g raw cacao powder
  • 15 g chia seeds
  • 15 g vanilla protein powder (optional - see Tips)
  • 80 g shredded coconut
Besin Değeri
şuna göre 1 piece
Kalori
263.4 kJ / 62.7 kcal
Protein
1.4 g
Karbonhidrat
6.8 g
Yağ
3.1 g
Doymuş Yağ
1.8 g
Lif
1.4 g
Sodyum
4 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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