Lamb shanks with risoni and feta

Lamb shanks with risoni and feta

4.6 90 değerlendirme

Hazırlık 30 dk

Toplam 3sa 50 dk

6 portions

Malzemeler

Lamb shanks

olive oil plus extra for frying
20 g
salt plus extra for seasoning
1 tsp
ground black pepper plus extra for seasoning
1 tsp
lemon peel (approx. 1 x 10 cm strips), no white pith
3 pieces
fresh flat-leaf parsley leaves only
4 sprigs
garlic cloves
4
eschalots (approx. 50 g)
2
dry white wine
130 g
tomato passata
700 g
water
400 g
Chicken stock paste (see Tips)
1 tbsp
tomato paste
50 g
lamb shanks
6
plain flour
100 g
carrot cut into pieces (1-2 cm)
200 g
zucchini cut into pieces (1-2 cm)
200 g
pitted green Sicilian olives
100 g
dried risoni pasta
220 g

Feta topping

garlic cloves
2
fresh flat-leaf parsley leaves only
4 sprigs
fresh thyme leaves only
4 sprigs
dried chilli flakes
¼ tsp
olive oil
30 g
lemon juice
20 g
feta cheese cut into cubes (2 cm)
200 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1593.6 mg

Protein 42.9 g

Kalori 2948.4 kJ / 702 kcal

Yağ 34.3 g

Lif 8.8 g

Doymuş Yağ 11.2 g

Karbonhidrat 51.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Hearty casseroles and bakes 10 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Lamb korma

Lamb korma

4sa

Chicken and cashews

Chicken and cashews

55 dk

Beef stroganoff

Beef stroganoff

35 dk

Meatballs with tomato sauce

Meatballs with tomato sauce

40 dk

Lasagne bolognese

Lasagne bolognese

2sa 30 dk

Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds

Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds

1sa 15 dk

Lemon and lamb pie with filo topping

Lemon and lamb pie with filo topping

2sa 40 dk

Chilli beef with lemon feta

Chilli beef with lemon feta

30 dk

Lamb and feta meatballs

Lamb and feta meatballs

30 dk

Beef ragu

Beef ragu

1sa 25 dk

Chicken, leek and corn pie

Chicken, leek and corn pie

1sa 15 dk

Meatballs in red pepper sauce

Meatballs in red pepper sauce

30 dk