Seed and nut bread

Seed and nut bread

4.5 125 değerlendirme

Hazırlık 20 dk

Toplam 1sa 30 dk

10 portions

Malzemeler

coconut oil melted, plus extra for greasing
70 g
raw almonds
150 g
sesame seeds
1 tbsp
flaxseeds (linseeds)
1 tbsp
chia seeds
1 tbsp
walnuts cut into pieces
80 g
bicarbonate of soda
1 tsp
coconut flour
25 g
eggs
6
pure maple syrup
1 tbsp
apple cider vinegar
1 tbsp
sea salt
¼ tsp
pepitas for garnishing
1 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 327.3 mg

Protein 14.9 g

Kalori 1979 kJ / 471.2 kcal

Yağ 43.6 g

Lif 4.3 g

Doymuş Yağ 11.2 g

Karbonhidrat 4.9 g

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