Korean Barbecue Chicken with Rice

3.6 11 değerlendirme

Hazırlık 25 dk

Toplam 45 dk

6 portions

Malzemeler

Chicken Rice

red cabbage cut into pieces (2–2½ in.)
3 ½ oz
carrot cut into pieces
3 ½ oz
water
35 ½ oz
salt
2 tsp
jasmine rice
9 oz
chicken tenderloins cut into strips (1 in. wide)
18 oz
sesame oil
2 tsp
ground black pepper to season

Korean Barbecue Sauce

garlic cloves
2
long red chili deseeded, if preferred
1
fresh ginger peeled and thinly sliced
1 in.
soy sauce
1 ½ oz
rice vinegar
1 ½ oz
water
2 oz
soft dark brown sugar
2 oz
salt to season, divided
2 pinches
ground black pepper to season, divided
2 pinches
large eggs lightly beaten
2

Assembly

bean sprouts, fresh
4 ½ oz
fresh baby spinach
2 oz
cilantro leaves only
4 sprigs
spring onions white part only, thinly sliced, to garnish
2
black sesame seeds to garnish
1 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 923.5 mg

Protein 25.9 g

Kalori 1422.7 kJ / 338.7 kcal

Yağ 5.4 g

Lif 2.9 g

Doymuş Yağ 1.4 g

Karbonhidrat 45.3 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Steaming - Layers of Flavors 11 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Chicken Tacos

1sa 10 dk

Soy Chicken with Bok Choy

40 dk

Cajun Chicken Gumbo

1sa 45 dk

Asian Sloppy Joes

1sa 50 dk

Chicken Tetrazzini

40 dk

Cranberry Vodka Zombie Brains

5 dk

Meat and Rice Casserole

1sa 15 dk

Beef Chili with Lemon Feta

30 dk

Muffin Pan Lasagnas

1sa

Lamb Fillets with Pink Peppercorn Sauce

30 dk

Bow-Tie Antipasto Pasta Salad

50 dk

Lamb Meatballs with Couscous and Mint Yogurt

45 dk