
Cihazlar ve Aksesuarlar
Brisket Burrito
Hazırlık 15 dk
Toplam 1sa 30 dk
10 pieces
Malzemeler
Meat and Rice
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long-grain rice3 ½ oz
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water to soak rice
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beef brisket untrimmed, cubed (1 in.)16 oz
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water24 oz
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ground cumin2 pinches
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chili powder1 pinch
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dried bay leaf1
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white onion2 ½ oz
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salt½ tsp
Beans
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black beans (approx. 15 oz), rinsed and drained1 can
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canned sweet corn kernels drained5 oz
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ground cumin2 pinches
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chipotle chili powder (isteğe bağlı)2 pinches
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canned tomato sauce4 ½ oz
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salt (isteğe bağlı)½ tsp
Burrito
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large flour tortillas10
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salad greens to serve
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pico de gallo to serve
Besin Değeri şuna göre 1 piece
Kalori
365.5 kcal /
1529.2 kJ
Protein
16.1 g
Yağ
14.3 g
Karbonhidrat
43.5 g
Lif
5 g
Doymuş Yağ
4.8 g
Sodyum
633.6 mg