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Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
4.7 11 değerlendirme
Hazırlık 20 dk
Toplam 1sa
6 portions
Ücretsiz kaydol

Malzemeler

  • chicken legs, skin on
    6
  • fine sea salt
    2 tsp
  • ground black pepper
    ½ tsp
  • red pepper cut in pieces
    180 g
  • tomatoes quartered
    300 g
  • ground cumin
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground cayenne pepper (isteğe bağlı)
    ½ tsp
  • olive oil
    40 g
  • garlic clove
    2
  • cashew nuts
    50 g
  • dried apricots thinly sliced
    50 g
  • flaked almonds
    50 g
  • raisins
    50 g
  • onion
    50 g
  • saffron (approx. 15 threads)
    ¼ tsp
  • water
    1300 g
  • quinoa
    150 g
  • green beans
    300 g
    frozen green beans

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1083.9 mg
Protein 65.5 g
Kalori 4473.9 kJ / 1069.3 kcal
Yağ 71.3 g
Lif 6.9 g
Doymuş Yağ 17.1 g
Karbonhidrat 41.6 g

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