Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

4.7 14 değerlendirme

Hazırlık 20 dk

Toplam 1sa

6 portions

Malzemeler

chicken legs, skin on
6
fine sea salt
2 tsp
ground black pepper
½ tsp
red pepper cut in pieces
180 g
tomatoes quartered
300 g
ground cumin
½ tsp
ground cinnamon
½ tsp
ground cayenne pepper (isteğe bağlı)
½ tsp
olive oil
40 g
garlic clove
2
cashew nuts
50 g
dried apricots thinly sliced
50 g
flaked almonds
50 g
raisins
50 g
onion
50 g
saffron (approx. 15 threads)
¼ tsp
water
1300 g
quinoa
150 g
green beans
300 g
frozen green beans

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1083.9 mg

Protein 65.5 g

Kalori 4473.9 kJ / 1069.3 kcal

Yağ 71.3 g

Lif 6.9 g

Doymuş Yağ 17.1 g

Karbonhidrat 41.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Nourish Your Gut 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Tuna and Avocado Salad with Fermented Onions (Cutter)

72sa 30 dk

Baked Turmeric Fish and Tomato Salsa

30 dk

Mediterranean-style Salad with Smoky Chicken (TM5)

1sa 10 dk

Lemon Garlic Salmon

2sa 20 dk

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

55 dk

Roast Chicken with Vegetables

1sa 10 dk

Aubergine, Chickpea and Chicken Curry

30 dk

Greek-style Baked Cod with Bulgur Wheat

1sa 30 dk

Honey and Soy Cod with Rice and Vegetables

55 dk

Aubergine and Lentil Salad

40 dk

Ras el Hanout Beef with Couscous and Courgettes

30 dk

Houmous and Grilled Vegetable Wraps

30 dk