Cihazlar ve Aksesuarlar
Roasted Chicken with Vegetables in Cider Sauce
Hazırlık 15 dk
Toplam 1sa 45 dk
6 portions
Malzemeler
-
lemon juice20 g
-
dried herbes de Provence3 Tbsp
-
olive oil plus extra for greasing and drizzling30 g
-
fine sea salt2 tsp
-
uncooked, whole chicken (approx. 1500-2000 g)1
-
water400 g
-
cider100 g
-
carrots sliced (2 cm)200 g
-
sweet potatoes peeled, sliced (2 cm)350 g
-
potatoes skin on, sliced (1 cm)600 g
-
butternut squash peeled, cut in pieces (2 cm)200 g
-
courgettes skin on, sliced (2 cm)300 g
-
red onions sliced300 g
-
red peppers cut in 1 cm strips300 g
-
ground black pepper1 - 2 pinch
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1203.2 mg
Protein
47.4 g
Kalori
3218.5 kJ /
769.3 kcal
Yağ
42.7 g
Lif
8.5 g
Doymuş Yağ
10.9 g
Karbonhidrat
48.5 g
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