Citrus Salad with Mint Vinaigrette

5.0 1 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

4 portions

Malzemeler

Mint Vinaigrette

extra virgin olive oil
85 g
lemon juice
30 g
mint leave, fresh
30 g
honey
2 tbsp
Dijon mustard
½ tsp
salt
1 tsp
black pepper, freshly ground
1 pinch

Citrus Salad

arugula
285 g
feta cheese crumbled, to taste
115 g
pistachio nut, shelled, unsalted, peeled shelled
115 g
pomegranate seed
60 g
oranges peeled (e.g. Cara cara, blood orange, navel or any combination)
3
grapefruit, any type peeled
1
mint leave, fresh thinly sliced
10

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 875.8 mg

Protein 13.7 g

Kalori 2337.8 kJ / 558.7 kcal

Yağ 41.2 g

Lif 8.3 g

Doymuş Yağ 9.3 g

Karbonhidrat 41 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Every Season is a Healthy SEASON 19 Tarif
Kanada

Bunları da beğenebilirsiniz...

Summer vegetable salad with maple tahini dressing

Summer vegetable salad with maple tahini dressing

30 dk

Bounty slice (Noni Jenkins)

Bounty slice (Noni Jenkins)

1sa 30 dk

Lemon Garlic Chicken

Lemon Garlic Chicken

30 dk

Almond Crusted Salmon with Asparagus Tagliatelle

Almond Crusted Salmon with Asparagus Tagliatelle

35 dk

Greek Broccoli with Arugula Pesto and Roasted Lemon

Greek Broccoli with Arugula Pesto and Roasted Lemon

30 dk

Korean Beef Lettuce Cups (Diabetes, TM6)

Korean Beef Lettuce Cups (Diabetes, TM6)

55 dk

Spiralized Apple Fritters

Spiralized Apple Fritters

35 dk

Spiralized spicy pickled carrots

Spiralized spicy pickled carrots

Değerlendirme yok

Chicken and avocado risoni salad

Chicken and avocado risoni salad

40 dk

Chicken mole and avocado papaya salsa

Chicken mole and avocado papaya salsa

25sa

Garden Green Crêpes

Garden Green Crêpes

1sa 15 dk

Sugar-free strawberry pistachio slice

Sugar-free strawberry pistachio slice

50 dk