Cihazlar ve Aksesuarlar
Pasta with Fennel and Tomato Sauce
Hazırlık 25 dk
Toplam 45 dk
4 portions
Malzemeler
-
vegetable oil20 g
-
fennel bulb cut in slices (2-3 cm), fennel fronds reserved400 g
-
fennel seeds1 tsp
-
onion (approx. 60 g), cut in halves, sliced (5 mm)1
-
sugar20 g
-
chopped tomatoes, canned400 g
-
tomato purée20 g
-
water plus extra for cooking pasta100 g
-
salt plus extra for cooking pasta1 tsp
-
ground pepper¼ tsp
-
½ vegetable stock cube (for 0.5 l)vegetable stock paste½ tsp
-
balsamic glaze2 dashes
-
dried pasta (e.g. penne)350 g
-
water
-
salt
-
raw pine nuts30 g
-
small mozzarella balls drained, cut in halves125 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
20 g
Kalori
2324 kJ /
551 kcal
Yağ
17 g
Lif
6.4 g
Karbonhidrat
76 g
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