Lemon roast chicken

4.4 11 değerlendirme

Hazırlık 15 dk

Toplam 1sa 35 dk

4 portions

Malzemeler

extra virgin olive oil plus extra to drizzle
40 g
lemons zested and juiced, reserve skin and flesh to roast
1 ½
fresh thyme leaves only, plus 3 extra sprigs
3 sprigs
sea salt plus extra to season
1 tsp
whole chicken (approx. 1500-1800 g)
1
fresh rosemary
1 sprig
butternut pumpkin peeled and cut into pieces (2 cm)
200 g
red onion cut into wedges
1
ground black pepper to season
water
400 g
potatoes skin on, thinly sliced (5 mm - see Tip)
600 g
zucchini cut into slices (5 mm)
1
red capsicum cut into thin strips
1
fresh bay leaves
2
pickled capers
2 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 832.7 mg

Protein 68.4 g

Kalori 4179.4 kJ / 998.9 kcal

Yağ 61.7 g

Lif 7.2 g

Doymuş Yağ 16.2 g

Karbonhidrat 41.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Entertaining 30 Tarif
Avustralya ve Yeni Zelanda

Manifesto 202 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Steamed salmon with garlic butter, potatoes & Italian salad

Steamed salmon with garlic butter, potatoes & Italian salad

45 dk

Lasagne with fresh spinach pasta

Lasagne with fresh spinach pasta

2sa 20 dk

"Marry me" chicken pasta

"Marry me" chicken pasta

35 dk

All in one bowl bolognese

All in one bowl bolognese

40 dk

Creamy chicken curry and rice

Creamy chicken curry and rice

45 dk

Curried sausages

Curried sausages

40 dk

Cottage pie

Cottage pie

1sa 30 dk

Chilli and cheese nachos

Chilli and cheese nachos

35 dk

Marinated chicken with salsa

Marinated chicken with salsa

40 dk

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

40 dk

"Fake-away" Mongolian Beef Noodles

"Fake-away" Mongolian Beef Noodles

35 dk

Sweet and sour chicken with rice

Sweet and sour chicken with rice

45 dk