Whole Chicken with Saffron Rice and Steamed Vegetables

Whole Chicken with Saffron Rice and Steamed Vegetables

2.8 4 değerlendirme

Hazırlık 15 dk

Toplam 1sa

6 portions

Malzemeler

whole chicken (approx. 35 oz)
1
oil to coat
3 - 4 tbsp
dried Italian seasoning to season
2 tbsp
salt plus extra, to season, to taste
1 tsp
ground black pepper to season, to taste
Parmesan cheese cut into pieces
1 oz
water
46 oz
chicken stock paste
2 tsp
saffron
1 pinch
basmati rice
7 oz
carrots cut into pieces (1 in.)
10 oz
broccoli florets
10 oz
butter
2 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 676.6 mg

Protein 48.2 g

Kalori 3202.4 kJ / 765.4 kcal

Yağ 48 g

Lif 2.1 g

Doymuş Yağ 14.3 g

Karbonhidrat 34.2 g

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