Cihazlar ve Aksesuarlar
Whole Chicken with Saffron Rice and Steamed Vegetables
Hazırlık 15 dk
Toplam 1sa
6 portions
Malzemeler
-
whole chicken (approx. 35 oz)1
-
oil to coat3 - 4 tbsp
-
dried Italian seasoning to season2 tbsp
-
salt plus extra, to season, to taste1 tsp
-
ground black pepper to season, to taste
-
Parmesan cheese cut into pieces1 oz
-
water46 oz
-
chicken stock paste2 tsp
-
saffron1 pinch
-
basmati rice7 oz
-
carrots cut into pieces (1 in.)10 oz
-
broccoli florets10 oz
-
butter2 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
676.6 mg
Protein
48.2 g
Kalori
3202.4 kJ /
765.4 kcal
Yağ
48 g
Lif
2.1 g
Doymuş Yağ
14.3 g
Karbonhidrat
34.2 g
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