Cihazlar ve Aksesuarlar
Spätzle with Asparagus and Wild Garlic Cream Sauce
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
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plain flour310 g
-
medium eggs3
-
whole milk150 g
-
sunflower oil70 g
-
water plus extra for boiling360 g
-
fine sea salt plus 1 Tbsp1 ½ tsp
-
asparagus cut in diagonal pieces (3 cm)250 g
-
pine nuts30 g
-
20 g fresh chives, coarsely choppedwild garlic leaves coarsely chopped20 g
-
onion quartered100 g
-
1 cube vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 heaped tsp
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ground black pepper¼ tsp
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double cream200 g
-
red pepper deseeded, cut in pieces (2 cm)200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2728.5 mg
Protein
19.1 g
Kalori
3273.4 kJ /
782.4 kcal
Yağ
47.8 g
Lif
5.3 g
Doymuş Yağ
15.8 g
Karbonhidrat
71.7 g
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