Cihazlar ve Aksesuarlar
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
Stuffing Mixture
-
white bread50 g
-
Parmesan cheese cut in pieces (2 cm)50 g
-
fresh parsley cut in pieces1 bunch
-
garlic clove1
-
lemon thin peelings of skin only1
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
Chicken, Vegetables and Rice
-
water1250 g
-
basmati rice200 g
-
unsalted butter diced30 g
-
fine sea salt1 pinch
-
cumin seeds1 tsp
-
chicken breasts butterflied and flattened to an even thickness (approx. 1 cm) (see tip)3
-
Parma ham (1 pack, approx. 80 g)6 slices
-
courgettes peeled in ribbons (approx. 2 courgettes)400 g
-
carrots peeled in ribbons (approx. 2 carrots)200 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1321.7 mg
Protein
45.2 g
Kalori
2663.7 kJ /
636.6 kcal
Yağ
24.5 g
Lif
4.6 g
Doymuş Yağ
10.3 g
Karbonhidrat
57.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Let's Mix Again!
15 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Frozen Fruit Sorbet (3-in-1)
5 dk
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1sa
Îles Flottantes in White Chocolate Cream and Roses
1sa 20 dk
Chicken and Mushroom Rice
55 dk
Chicken Stew in Tomato and Onion Sauce
1sa 35 dk
Meat Skewers with Rice in Sauce
1sa 45 dk
Demo Recipe 1 - Frozen Fruit Sorbet
5 dk
Spiralized Sweet Potato and Chicken Casserole
1sa 10 dk
Pork Belly, Steamed Broccoli and Sesame Rice
1sa
Buddha Bowl with Chicken
1sa
Spicy Beef with Red Peppers
30 dk
Chicken, Basil and Roasted Red Pepper Spaghetti
35 dk