Cihazlar ve Aksesuarlar
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
Stuffing Mixture
-
white bread50 g
-
Parmesan cheese cut in pieces (2 cm)50 g
-
fresh parsley cut in pieces1 bunch
-
garlic clove1
-
lemon thin peelings of skin only1
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
Chicken, Vegetables and Rice
-
water1250 g
-
basmati rice200 g
-
unsalted butter diced30 g
-
fine sea salt1 pinch
-
cumin seeds1 tsp
-
chicken breasts butterflied and flattened to an even thickness (approx. 1 cm) (see tip)3
-
Parma ham (1 pack, approx. 80 g)6 slices
-
courgettes peeled in ribbons (approx. 2 courgettes)400 g
-
carrots peeled in ribbons (approx. 2 carrots)200 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1321.7 mg
Protein
45.2 g
Kalori
2663.7 kJ /
636.6 kcal
Yağ
24.5 g
Lif
4.6 g
Doymuş Yağ
10.3 g
Karbonhidrat
57.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Let's Mix Again!
15 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Prawn and Vegetable Rice
1sa 10 dk
Ham, Egg and Chips
30 dk
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1sa
Baked Pork Loin with Creamy Mushroom Sauce and Rice
1sa 20 dk
Chicken Polpettini with Steamed Rice and Green Beans
40 dk
Chicken Meatballs with Red Pesto
1sa
Chicken in Creamy Mushroom Sauce with Wild Rice
1sa 30 dk
Venetian Duck Ragù - Ragù veneziano con anatra
1sa 40 dk
Pork Fillet with Mustard Sauce
30 dk
Orzo pasta with chicken and pesto
30 dk
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55 dk
Broccoli and Apple Salad
5 dk