Cihazlar ve Aksesuarlar
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
Hazırlık 15 dk
Toplam 35 dk
4 portions
Malzemeler
-
water plus extra for boiling eggs500 g
-
smoked haddock fillets (approx. 120 g each), undyed4
-
fine sea salt4 pinches
-
ground black pepper plus extra for serving4 pinches
-
fine asparagus woody ends removed200 g
-
medium eggs cold4
-
bread (see tip)4 slices
-
salted butter (isteğe bağlı) for toast
-
crème fraîche for serving200 g
-
lemon (isteğe bağlı) cut in wedges, for serving1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1322.1 mg
Protein
42.8 g
Kalori
1700.5 kJ /
406.4 kcal
Yağ
17.6 g
Lif
2.3 g
Doymuş Yağ
8 g
Karbonhidrat
18.1 g
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5 Ingredients
70 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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