Cihazlar ve Aksesuarlar
Slow-cooked Beef and Baby Corn Stew with Rice
Hazırlık 10 dk
Toplam 4sa 20 dk
4 portions
Malzemeler
-
water1300 g
-
sunflower oil80 g
-
white long grain rice300 g
-
stewing steak diced600 g
-
Thai red curry paste (see tip)100 g
-
tinned coconut milk400 g
-
fresh baby sweetcorn400 g
-
fine sea salt½ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
638.6 mg
Protein
43.5 g
Kalori
3972.6 kJ /
949.5 kcal
Yağ
41.1 g
Lif
7.6 g
Doymuş Yağ
15.6 g
Karbonhidrat
105.6 g
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5 Ingredients
70 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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