Chocolate Nice Cream

Chocolate Nice Cream

4.7 6 değerlendirme

Hazırlık 5 dk

Toplam 2sa 5 dk

4 portion

Malzemeler

sweet banana, ripe (approx.3) cut into pieces (1 in.), frozen (see Tip)
340 g
cocoa powder, unsweetened, Dutch-processed unsweetened
4 tbsp
4 tbsp cocoa powder (all types)
sunflower seed butter store-bought or homemade (see Tip)
1 - 2 tbsp
1 - 2 tbsp pumpkin seed butter, store-bought or homemade (see Tip)
maple syrup
2 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 40.1 mg

Protein 3.1 g

Kalori 621.3 kJ / 148.5 kcal

Yağ 4 g

Lif 4.5 g

Doymuş Yağ 0.8 g

Karbonhidrat 30.7 g

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