Chicken and pepper souvlaki with rice

4.0 8 değerlendirme

Hazırlık 25 dk

Toplam 1sa 5 dk

6 portions

Malzemeler

Marinade

fresh ginger peeled, thinly sliced
20 g
garlic cloves
2
soy sauce
100 g
honey
50 g
toasted sesame oil (5-10 g), to taste
1 - 2 tsp
barbecue sauce
25 g
25 g hoisin barbecue sauce
freshly ground black pepper
1 pinch

Chicken and rice

chicken breast fillets, skinless cut in cubes (2-3 cm)
800 g
peppers (approx. 2 peppers), cut in pieces (2-3 cm)
400 g
vegetable stock paste, homemade
1 tsp
1 vegetable stock cube (for 0.5 l)
salt
½ tsp
white long-grain rice
300 g
water
1000 g
cornstarch (20 g)
2 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 38 g

Kalori 1708 kJ / 408 kcal

Yağ 3 g

Lif 3.1 g

Karbonhidrat 55 g

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