Chicken breasts with courgette topping

Chicken breasts with courgette topping

4.3 16 değerlendirme

Hazırlık 10 dk

Toplam 50 dk

4 portions

Malzemeler

onions cut into pieces
50 g
carrots cut into pieces (2-3 cm)
100 g
courgettes cut into slices
300 g
extra virgin olive oil
50 g
chicken breast fillets sliced horizontally
400 g
water
500 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 25 g

Kalori 1004 kJ / 240 kcal

Yağ 13.9 g

Lif 1.9 g

Karbonhidrat 4 g

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