Sautéed Vegetables with Broccoli Sauce

Sautéed Vegetables with Broccoli Sauce

3.0 1 değerlendirme

Hazırlık 20 dk

Toplam 30 dk

2 portions

Malzemeler

Vegetables

carrots cut in
wedges that fit in feeder
400 g
courgette unpeeled, cut in
wedges that fit in feeder
325 g
apple unpeeled, cored, cut in
wedges that fit in feeder
75 g

Broccoli Sauce

Parmesan cheese cut in pieces (2 cm)
40 g
walnut, shelled
60 g
leek
40 g
olive oil
35 g
broccoli florets cut in pieces
200 g
fine sea salt
1 tsp
ground black pepper
½ tsp
white wine
40 g
liquid vegetable stock
90 g
garlic cloves unpeeled
2
fine sea salt (isteğe bağlı)
1 - 2 pinches
ground nutmeg
½ tsp
double cream
75 g

Zorluk

kolay

Besin Değeri şuna göre 2 portions

Sodyum 3521.7 mg

Protein 39.6 g

Kalori 6359.9 kJ / 1520.1 kcal

Yağ 115.2 g

Lif 26.9 g

Doymuş Yağ 32.9 g

Karbonhidrat 94 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Slicing and Grating 44 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)

Mediterranean chopped salad with roasted red peppers (Thermomix®️ Cutter)

Değerlendirme yok

Sliced Potato Salad with Herb Vinaigrette

Sliced Potato Salad with Herb Vinaigrette

45 dk

Pasta with Fennel and Tomato Sauce

Pasta with Fennel and Tomato Sauce

45 dk

Sardines with tomato couscous

Sardines with tomato couscous

55 dk

Chia and Quinoa Tortillas with a Trio of Dips

Chia and Quinoa Tortillas with a Trio of Dips

1sa 45 dk

Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice

Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice

45 dk

Sautéed vegetables

Sautéed vegetables

15 dk

Courgette omelette

Courgette omelette

40 dk

Vegetable Oat Bake

Vegetable Oat Bake

1sa 15 dk

Macadamia and Lime Basil Pesto

Macadamia and Lime Basil Pesto

25 dk

Royal Mountains Apple Pie (Szarlotka „królewskie góry”)

Royal Mountains Apple Pie (Szarlotka „królewskie góry”)

1sa 45 dk

Cranberry and Orange Cocktail

Cranberry and Orange Cocktail

5 dk