Rosemary Mashed Root Vegetables

Rosemary Mashed Root Vegetables

4.7 54 değerlendirme

Hazırlık 15 dk

Toplam 45 dk

6 portions

Malzemeler

water
500 g
carrots cut in pieces (approx. 2-3 cm)
200 g
sweet potatoes cut in pieces (approx. 2-3 cm)
500 g
potatoes cut in pieces (approx. 2-3 cm)
500 g
salt
1 tsp
ground black pepper to taste
1 - 2 pinches
dried rosemary to taste
2 - 3 pinches
extra virgin olive oil plus extra for serving
30 g

Besin Değeri şuna göre 1 portion

Kalori 194 kcal / 812 kJ

Protein 3.3 g

Yağ 5.2 g

Karbonhidrat 35 g

Lif 5.3 g

Doymuş Yağ 0.7 g

Sodyum 465 mg

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Go Green, Feel Good 71 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Mashed Potatoes (Peeler)

Mashed Potatoes (Peeler)

30 dk

Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa

Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa

1sa

Steamed Sprouts and Cauliflower

Steamed Sprouts and Cauliflower

20 dk

Steamed Carrots and Parsnip Batons

Steamed Carrots and Parsnip Batons

25 dk

Steamed Green Beans and Helda Beans

Steamed Green Beans and Helda Beans

20 dk

Steamed Broccoli and Courgettes

Steamed Broccoli and Courgettes

15 dk

Carrot, Parsnip and Turmeric Purée

Carrot, Parsnip and Turmeric Purée

30 dk

Sweet Potato Mash with Sage and Hazelnuts

Sweet Potato Mash with Sage and Hazelnuts

30 dk

Steamed Rice

Steamed Rice

25 dk

Baby-friendly Herbed Cucumber Yoghurt Dip

Baby-friendly Herbed Cucumber Yoghurt Dip

10 dk

Baby-friendly Butternut and Sage Soup

Baby-friendly Butternut and Sage Soup

40 dk

Leek and Potato Soup (TM6)

Leek and Potato Soup (TM6)

40 dk