
Cihazlar ve Aksesuarlar
Wraps with Sautéed Vegetables and Parsley Cream (TM6)
Hazırlık 30 dk
Toplam 45 dk
6 pieces
Malzemeler
-
plum tomatoes firm, that fit whole in feeder (approx. 1 tomato)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut in 3-4 wedges that fit
in feeder -
onion halved70 g
-
leek130 g
-
mixed peppers cut in 4 wedges, seeds and membranes removed180 g
-
fresh button mushrooms whole, stems removed (approx. 6-7 mushrooms)80 g
-
carrot peeled, ends removed100 g
-
Emmental cheese cut in pieces that fit in feeder150 g
-
fresh parsley cut in pieces½ bunch
-
crème fraîche150 g
-
olive oil40 g
-
fresh baby spinach50 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
flour tortillas (approx. Ø 25 cm)6 pieces
Besin Değeri şuna göre 1 piece
Kalori
395.3 kcal /
1654.1 kJ
Protein
13.4 g
Yağ
22.6 g
Karbonhidrat
36.7 g
Lif
4 g
Doymuş Yağ
8.9 g
Sodyum
812 mg
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