Chicken with almonds

3.6 38 değerlendirme

Hazırlık 10 dk

Toplam 45 dk

4 portions

Malzemeler

jasmine rice
250 g
water
1200 g
sea salt
1 ½ tsp
blanched almonds
40 g
cornflour
1 tsp
soy sauce
1 ½ tbsp
extra virgin olive oil
60 g
chicken thigh fillet cut into strips (2 cm thick)
800 g
ground black pepper
2 pinches
tomato sauce
60 g
Tabasco® sauce
¼ tsp
honey
10 g
spring onions/green onions trimmed, finely sliced, to garnish
2

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1518.8 mg

Protein 36.1 g

Kalori 2892.1 kJ / 691.2 kcal

Yağ 36.7 g

Lif 2.4 g

Doymuş Yağ 7.3 g

Karbonhidrat 56.5 g

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