Beef stew with Red Peppers and Potatoes

Beef stew with Red Peppers and Potatoes

3.9 14 değerlendirme

Hazırlık 30 dk

Toplam 1sa 30 dk

10 portions

Malzemeler

potatoes peeled, cut in pieces (3-4 cm)
800 g
olive oil
15 g
red peppers sliced (1 cm)
200 g
olive oil
3 Tbsp
garlic cloves
6
stewing steak cut in pieces (3 cm)
1500 g
plain flour
3 Tbsp
white wine
200 g
ground black pepper
½ tsp
ground smoked paprika
1 tsp
dried oregano
1 tsp
fresh bay leaves
2 - 3
fine sea salt
1 tsp
fresh parsley leaves for garnishing

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 358.4 mg

Protein 34.9 g

Kalori 1460.5 kJ / 349.1 kcal

Yağ 12.9 g

Lif 2.5 g

Doymuş Yağ 3.8 g

Karbonhidrat 20.3 g

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