Cihazlar ve Aksesuarlar
Beef stew with Red Peppers and Potatoes
Hazırlık 30 dk
Toplam 1sa 30 dk
10 portions
Malzemeler
-
potatoes peeled, cut in pieces (3-4 cm)800 g
-
olive oil15 g
-
red peppers sliced (1 cm)200 g
-
olive oil3 Tbsp
-
garlic cloves6
-
stewing steak cut in pieces (3 cm)1500 g
-
plain flour3 Tbsp
-
white wine200 g
-
ground black pepper½ tsp
-
ground smoked paprika1 tsp
-
dried oregano1 tsp
-
fresh bay leaves2 - 3
-
fine sea salt1 tsp
-
fresh parsley leaves for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
358.4 mg
Protein
34.9 g
Kalori
1460.5 kJ /
349.1 kcal
Yağ
12.9 g
Lif
2.5 g
Doymuş Yağ
3.8 g
Karbonhidrat
20.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Autumn Comforts
9 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Browned Pork Rice
1sa
Creamy Mustard Chicken Stew
40 dk
Chicken and Mushroom Rice
55 dk
Spicy Beef with Red Peppers
30 dk
Slow-cooked Beef and Baby Corn Stew with Rice
4sa 20 dk
Green Mole Chicken
1sa
Beef Stroganoff
1sa
Beef Stew with Ghoulish Mashed Potato Ghosts
1sa 30 dk
Red Bean, Chicken and Sweet Potato Stew
45 dk
Chicken Curry with Spinach
1sa 5 dk
Chicken with Peppers and Rice
1sa
Chicken, Basil and Roasted Red Pepper Spaghetti
35 dk