Ana içeriğe geç Arama
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
4.0 19 değerlendirme
Hazırlık 10 dk
Toplam 35 dk
2 portions
Ücretsiz kaydol

Malzemeler

  • fresh salmon fillets (approx. 400 g total)
    2
  • unsalted butter soft
    50 g
  • honey
    30 g
  • mustard
    20 g
  • soy sauce
    10 g
  • ground black pepper
    1 pinch
  • olive oil
    30 g
  • garlic cloves
    2
  • onions quartered
    100 g
  • fresh parsley leaves
    15 g
  • tomatoes halved
    400 g
  • carrots cut in pieces
    150 g
  • butternut squash cut in pieces
    100 g
  • fine sea salt
    1 tsp
  • water
    800 g
  • dried oregano
    1 tsp
  • long grain rice (easy cook, approx. 10-12 min. cooking time)
    180 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 41 g
Kalori 3778 kJ / 903 kcal
Yağ 39 g
Karbonhidrat 97 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Table for Two 10 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Carrot and Ginger Soup

Carrot and Ginger Soup

1.9(11)

5 dk

Spinach, Orange and Carrot Soup

Spinach, Orange and Carrot Soup

3.4(39)

25 dk

Mixed Seafood Risotto

Mixed Seafood Risotto

3.0(2)

40 dk

Creamy Tomato Soup

Creamy Tomato Soup

4.5(159)

25 dk

Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins

Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins

3.4(5)

1sa 40 dk

Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables

Bread and Tomato Soup, Rolled Spinach Omelette and Steamed Ratatouille Vegetables

4.1(11)

1sa 5 dk

Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble

Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble

4.5(19)

1sa

Vegetable Soup, Eggs En Cocotte with Spinach

Vegetable Soup, Eggs En Cocotte with Spinach

3.6(5)

1sa

Watercress and Oat Soup

Watercress and Oat Soup

4.0(6)

35 dk

Rice with Cod, Kidney Beans and Spinach

Rice with Cod, Kidney Beans and Spinach

3.7(22)

30 dk

Moroccan Bean Soup

Moroccan Bean Soup

4.1(14)

45 dk

Chickpea Soup with Spinach

Chickpea Soup with Spinach

4.3(72)

40 dk