Cihazlar ve Aksesuarlar
Quick chicken tikka masala
Hazırlık 10 dk
Toplam 35 dk
8 portions
Malzemeler
Chicken tikka
-
skinless, boneless chicken thighs cut into pieces (3 cm)1200 g
-
Kashmiri chilli powder2 tsp
-
ground turmeric½ tsp
-
sea salt1 tsp
-
ground cinnamon¼ tsp
-
ground cumin2 tsp
-
ground coriander1 tsp
-
garam masala (see Tips)2 tsp
-
brown sugar1 ½ tbsp
-
garlic cloves5
-
piece fresh ginger3 cm
-
tomato paste100 g
-
natural yoghurt100 g
Masala
-
ghee (see Tips)40 g
-
brown onions (approx. 200 g), cut into quarters1 - 2
-
piece fresh ginger peeled2 tsp
-
garlic clove1
-
cardamom pods crushed2
-
fenugreek seeds1 ½ tsp
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
pouring (whipping) cream150 g
-
fresh coriander leaves only, to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
444.1 mg
Protein
30.8 g
Kalori
1409.9 kJ /
337 kcal
Yağ
19.1 g
Lif
1.6 g
Doymuş Yağ
9.2 g
Karbonhidrat
9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Fish pie with mashed potato topping
2sa
Chicken jalfrezi
1sa 50 dk
Steamed salmon with garlic butter, potatoes & Italian salad
45 dk
Whipped Feta
35 dk
Tomato and red lentil soup
30 dk
Carrot and coriander soup
30 dk
Quick gyros with tzatziki
30 dk
Thai red chicken curry and rice
40 dk
Indian spiced sweet potato soup
25 dk
Curried carrot and ginger soup
40 dk
Chilli with rice
50 dk
Portuguese Bread rolls (Pão de água)
2sa 50 dk