Slow-cooked lamb Madras

Slow-cooked lamb Madras

4.5 20 değerlendirme

Hazırlık 10 dk

Toplam 2sa 15 dk

4 portions

Malzemeler

brown onion cut into quarters
1
fresh long red chilli trimmed
1
garlic cloves
2
fresh ginger peeled
3 cm
ghee (see Tips)
1 tbsp
fresh curry leaves
10
ground turmeric
½ tsp
Kashmiri chilli powder
1 ½ tsp
Madras curry powder (see Tips)
20 g
tomato paste
50 g
canned coconut cream
400 g
boneless lamb shoulder cut into cubes (3 cm - see Tips)
800 g
tamarind paste
20 g
sea salt
1 tsp
flaked almonds toasted, to serve
2 tbsp
fresh coriander leaves only, to garnish
4 sprigs
cooked rice to serve
pappadums to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 655.2 mg

Protein 38.6 g

Kalori 3594.3 kJ / 859.1 kcal

Yağ 69.5 g

Lif 4.3 g

Doymuş Yağ 39.6 g

Karbonhidrat 20 g

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