San bei ji (three cup chicken,TM6)
TM6

San bei ji (three cup chicken,TM6)
4.3 (6 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 400 g chicken winglets or chicken drumettes (see Tips)
  • 1 - 2 pinches sea salt
  • 1 - 2 pinches ground white pepper
  • 4 garlic cloves
  • 3 cm piece fresh ginger, peeled and sliced
  • 1 - 2 dried long red chillies, deseeded if preferred
  • 20 g sesame oil
  • 40 g Shaoxing wine (Chinese cooking wine)
  • 30 g dark soy sauce
  • 60 g light soy sauce
  • 25 g rock sugar, broken into pieces (1-2 cm - see Tips) or white sugar
  • 2 sprigs fresh basil, leaves only, plus extra to garnish
  • cooked rice, to serve
Besin Değeri
şuna göre 1 portion
Kalori
1381.3 kJ / 330.1 kcal
Protein
15.3 g
Karbonhidrat
18.5 g
Yağ
20.9 g
Doymuş Yağ
4.8 g
Lif
1 g
Sodyum
1407.6 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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